SuprMom's Journal, 01 December 2017

174.0 lb Lost so far: 6.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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35 kcal

Fat: 1.97g | Prot: 0.52g | Carb: 3.90g.   Breakfast: Coffee with Cream. more...

2010 kcal

Activities & Exercise: Bike Machine (Cycling) - 6 minutes, Resting - 19 hours and 19 minutes, Sleeping - 4 hours and 35 minutes. more...