Connie Louise's Journal, 30 November 2017


Diet Calendar Entries for 30 November 2017:
1549 kcal Fat: 59.59g | Prot: 42.75g | Carb: 254.94g.   Breakfast: V8 Splash Smoothies Tropical Colada, International Delight Iced Coffee - Caramel Macchiato, Philadelphia Pineapple Cream Cheese , Toasted White Bread . Lunch: Pineapple Juice, Tap Water, Pizza with Meat and Vegetables. Dinner: Pineapple Juice, Tap Water, Keebler Club Crackers Original, Dinty Moore Hearty Meals Beef Stew. Snacks/Other: General Mills Cheddar Cheese Chex Mix, Domino's Pizza Marbled Cookie Brownie. more...
1413 kcal Activities & Exercise: Apple Health - 24 hours. more...

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