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Today's walk was 10 miles and even though my walks are getting longer, they don't seem to be getting any harder. I love how I feel these days and I am enjoying the exercise.
Diet Calendar Entries for 28 April 2012:
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1768 kcal
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Fat: 75.47g | Prot: 77.46g | Carb: 197.00g.
Breakfast: Original Apple Sauce, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Bagel. Lunch: Apple Slices, 6" Turkey Breast. Dinner: Kc Masterpiece Honey Barbeque, Sargento Colby Jack Thin Slices, ball park hot dog bun, ball park bun size beef frank, Better Homes & Gardens Macaroni and Cheese. Snacks/Other: Deluxe Vividly Vanilla Ice Cream, iced lemonade cookies. more...
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3355 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Shopping - 2 hours, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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