Weigh In record (no journal entry) for 30 November 2017
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143.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2017:
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441 kcal
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Fat: 22.79g | Prot: 48.47g | Carb: 7.81g.
Lunch: Sardinas en Aceite (Enlatadas), Milanesa de Pollo. more...
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gaining 0.8 lb a week
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coty iglesia's weight history
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