Weigh In record (no journal entry) for 15 March 2010
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228.0 lb
Lost so far: 25.5 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1047 kcal
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Fat: 38.72g | Prot: 46.10g | Carb: 132.54g.
Breakfast: Lance Toasty crackers, Diet Wild Cherry Pepsi. Lunch: Peanut Butter Cookie Crisps, Unsweetened Iced Tea, Deluxe Cheddar Potato. Dinner: low fat daisy sour cream, low fat cream of chicken, Chicken Breast Tenderloins, sweet peas, white rice. Snacks/Other: honey peanut butter. more...
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losing 2.8 lb a week
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jomcconnell68's weight history
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