Weigh In record (no journal entry) for 28 April 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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2396 kcal
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Fat: 57.55g | Prot: 110.01g | Carb: 261.84g.
Breakfast: 1% Fat Milk, GOLEAN High Protein & High Fiber Cereal, Lowfat Plain Yogurt, Coffee (Brewed From Grounds). Lunch: Sauvignon Blanc Wine, Gourmet Vegetarian Original Crust Pizza (Family), Sour Dough Bread, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pinot Noir Wine. Snacks/Other: Blueberry Muffins. more...
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3568 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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abazia's weight history
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