Weigh In record (no journal entry) for 29 November 2017
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195.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2017:
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2739 kcal
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Fat: 41.13g | Prot: 138.82g | Carb: 442.25g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Blanc d'Oeuf Cuit, Banane, Myprotein Peanut Butter. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Haricots Verts, Banane, Comptoir du Grain Riz Complet. more...
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3157 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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gaining 1.5 lb a week
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Fabien04's weight history
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