Weigh In record (no journal entry) for 29 November 2017
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226.6 lb
Lost so far: 33.5 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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531 kcal
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Fat: 16.21g | Prot: 24.76g | Carb: 73.65g.
Breakfast: Оладьи на Кефире, Мёд, Капучино, Хлеб Черный, Сливочное Масло. Lunch: Куриное Филе, Свеклы, Ржаные Хлебцы, Паштет из Куриной Печени (Домашний). Dinner: Хинкали. more...
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losing 7.7 lb a week
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anastasiia7777777's weight history
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