Weigh In record (no journal entry) for 28 November 2017
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256.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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3327 kcal
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Activities & Exercise:
Treadmill - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Bike Machine (Cycling) - 30 minutes. more...
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losing 0.3 lb a week
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zapart 's weight history
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