Russa's Journal, 28 November 2017


Diet Calendar Entry for 28 November 2017:
828 kcal Fat: 41.56g | Prot: 42.44g | Carb: 110.24g.   Breakfast: Queijo Coalho, Tapioca. Lunch: Azeitonas Verdes, Tomates, Alface, Perdigão Bacon Fatiado, Tilápia. Dinner: Pão de Açúcar Panettone de Frutas . Snacks/Other: Power One Pasta de Amendoim Integral, Fiore Creme de Leite Fresco. more...

5 Supporters    Support   

Comments 
Tilápia + bacon (fiz a tilápia na gordura do 🥓) mais salada. 
28 Nov 17 by member: Russa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Russa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.