Weigh In record (no journal entry) for 27 April 2012
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138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1271 kcal
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Fat: 32.23g | Prot: 56.27g | Carb: 70.22g.
Breakfast: Farmhouse Chopped Chicken Salad, Balsamic Vinaigrette. Dinner: Herb-Grilled Salmon (Dinner). Snacks/Other: Merlot Wine, Vodka, Red Bull Energy Drink, Cabernet Sauvignon Wine, Red Delicious Apples. more...
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gaining 9.1 lb a week
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