dnicho10's Journal, 27 April 2012

165.8 lb Lost so far: 16.0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

---

1170 kcal

Fat: 65.00g | Prot: 37.00g | Carb: 109.00g.   Lunch: Chili Cheese Fries (Small), Western BBQ ’n Bacon Steakburger. more...

2195 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...