Weigh In record (no journal entry) for 27 November 2017
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211.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2017:
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1322 kcal
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Fat: 64.47g | Prot: 53.23g | Carb: 128.39g.
Breakfast: Tam Yağlı Sade Yoğurt, Feast Frambuaz, Patates Yemeği, Pişmiş Kereviz, Kahve, Şekersiz Türk Kahvesi, Biber ve Acı Sos, Marmarabirlik Zeytin Ezmesi, Süzme Peynir, Uno Premium Çavdarlı ve Karabuğdaylı, Omlet Yumurta veya Peynirli Karışık Yumurta, Sütlü Kahve. more...
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