sharizar's Journal, 26 November 2017

159.8 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 46.07g | Prot: 47.82g | Carb: 304.83g.   Breakfast: Gekochtes Ei, Marmelade, Nutella Nutella, Kaffee mit Milch, REWE Ciabatta Brötchen. Lunch: Zitronenkuchen. Dinner: Eisbär Vanille-Eis Am Stiel, Glühwein, Real Quality Steinofen-Pizza Vegetarisch. Snacks/Other: Ja! Schokoküsse. more...

1994 kcal

Activities & Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...