Weigh In record (no journal entry) for 26 November 2017
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165.1 lb
Lost so far: 0.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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736 kcal
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Fat: 26.63g | Prot: 84.78g | Carb: 26.77g.
Breakfast: Chá (Infusão). Lunch: Banha de Porco, Agrião, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Torresmo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Seu Divino Biscoito Casadinho de Goiabada, Assugrin Adoçante Stevia, Nestlé Iogurte Natural Desnatado, Fleischmann Gelatina Zero Açúcar Sabor Morango. more...
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1825 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Yara e agatha's weight history
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