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debbiedorris49
Journal
26 Nov 17
debbiedorris49's Journal, 26 November 2017
debbiedorris49's Profile
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Weigh In record (no journal entry) for 26 November 2017
119.5 lb
Lost so far:
5.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2017:
830 kcal
Fat: 23.26g | Prot: 40.66g | Carb: 82.17g.
Breakfast:
Turkey Sausage , IHOP Scrambled Egg, Coffee with Cream.
Lunch:
Lizard's Thicket Cornbread Dressing, Turkey Breast Meat , Heinz Baked Beans, KFC Macaroni & Cheese (Individual).
Snacks/Other:
Fruit Punch (Alcoholic), Fruit Punch (Alcoholic), Fruit Punch (Alcoholic).
more...
1332 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.7 lb a week
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debbiedorris49's weight history
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