Weigh In record (no journal entry) for 26 November 2017
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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3502 kcal
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Fat: 168.65g | Prot: 82.11g | Carb: 410.79g.
Breakfast: Рот Фронт Халва Глазированная, Чай, Яйцо (Целое). Lunch: Хлеб, Майонез, Тушенка, Доширак Лапша Чан Рамен. Dinner: Овсяное Печенье, Чай. more...
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losing 1.5 lb a week
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