Weigh In record (no journal entry) for 26 November 2017
|
205.7 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2017:
|
434 kcal
|
Fat: 14.69g | Prot: 20.26g | Carb: 54.23g.
Breakfast: Кофе Эспрессо, Сельдерей, Помидоры, Вареное Яйцо. Lunch: Яблоко, Огурец (с Кожурой), Помидоры. Dinner: Yoplait Calin+ Nature, Rochefontaine Poivrons Rouges. Snacks/Other: Yoplait Calin+ Nature, Имбирь Маринованный, Имбирь Маринованный. more...
|
|
2763 kcal
|
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlu3a_B's weight history
|