Weigh In record (no journal entry) for 26 November 2017
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169.3 lb
Lost so far: 13.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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1548 kcal
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Fat: 34.73g | Prot: 83.59g | Carb: 174.02g.
Breakfast: Pain, Fruit de la Passion, Monoprix Beurre Doux, Nespresso Café, Bonne Maman Confiture Abricot, Pain de Mie. Lunch: Dim Sum (Type Pâté Impérial Remplie de Viande), Dim Sum (Type Pâté Impérial Remplie de Viande), Dim Sum (Type Pâté Impérial Remplie de Viande). Dinner: Vin de Table Rouge, Super U Mousse au Chocolat, Auchan Riz Thai, Blanc de Poulet, Heineken Bière, Carrefour Saumon Fumé d'ecosse, Pain de Mie. more...
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losing 13.9 lb a week
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