Weigh In record (no journal entry) for 16 March 2012
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306.6 lb
Lost so far: 45.8 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1794 kcal
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Fat: 75.11g | Prot: 90.27g | Carb: 186.03g.
Lunch: Miso Soup, Tempura Shrimp, Spicy Tuna Roll, Spicy Crab Roll. Dinner: Tortilla Chips, Crisp Beef Taco, Steak Fajita Burrito. more...
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losing 5.6 lb a week
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