Weigh In record (no journal entry) for 08 March 2012
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310.2 lb
Lost so far: 42.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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598 kcal
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Fat: 9.13g | Prot: 50.75g | Carb: 80.25g.
Lunch: Zesta Original Saltine Crackers, Side Salad, Sesame Ginger Dressing, Culvers grilled chicken, Chicken Noodle Soup, Zesta Original Saltine Crackers. more...
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losing 1.7 lb a week
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