Weigh In record (no journal entry) for 25 November 2017
|
121.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
1046 kcal
|
Fat: 44.09g | Prot: 46.72g | Carb: 117.17g.
Breakfast: Nutra Bien Galleton Almendras. Lunch: El Golfo Camarones Cocidos y Pelados, Repollo Morado, Repollo Verde, Mantequilla. Dinner: Papa John's Palitos de Ajo, Pizza de Pepperoni (36 Cm). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reenatacatalina's weight history
|