Weigh In record (no journal entry) for 26 April 2012
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222.0 lb
Lost so far: 13.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1852 kcal
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Fat: 63.22g | Prot: 68.04g | Carb: 266.22g.
Breakfast: Marble Cake. Lunch: 6" Steak & Cheese. Dinner: Crunchy Cheetos (2 oz). Snacks/Other: Light & Fit Yogurt. more...
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losing 8.2 lb a week
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bigj78's weight history
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