Weigh In record (no journal entry) for 25 November 2017
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134.3 lb
Lost so far: 19.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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39 kcal
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Fat: 3.54g | Prot: 0.14g | Carb: 0.18g.
Breakfast: Nespresso Café, Nestlé Creme de Leite. more...
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losing 9.3 lb a week
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karoleskid's weight history
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