Weigh In record (no journal entry) for 25 November 2017
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205.7 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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659 kcal
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Fat: 34.26g | Prot: 40.26g | Carb: 44.04g.
Breakfast: Activia Nature, Вареное Яйцо, Кабачок. Lunch: Gerlinéa Tofu, Carrefour Taboulé Libanais. Dinner: Rochefontaine Poivrons Rouges. Snacks/Other: Чай Несладкий, Огурец (с Кожурой), Помидоры, Yoplait Calin+ Nature. more...
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losing 12.3 lb a week
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