Weigh In record (no journal entry) for 24 November 2017
|
127.6 lb
Lost so far: 8.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2017:
|
827 kcal
|
Fat: 28.22g | Prot: 44.94g | Carb: 99.91g.
Breakfast: Пирожное, Ласковое Лето Творог Зерненый 3%. Lunch: Каша Рисовая на Молоке. Dinner: Запеченная или Жареная Треска, Магнит Банан. Snacks/Other: Гречка Отварная. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|