asya.asya_'s Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
127.6 lb Lost so far: 8.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
827 kcal Fat: 28.22g | Prot: 44.94g | Carb: 99.91g.   Breakfast: Пирожное, Ласковое Лето Творог Зерненый 3%. Lunch: Каша Рисовая на Молоке. Dinner: Запеченная или Жареная Треска, Магнит Банан. Snacks/Other: Гречка Отварная. more...
losing 1.5 lb a week

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