Manu Mel's Journal, 23 November 2017


Diet Calendar Entry for 23 November 2017:
900 kcal Fat: 55.09g | Prot: 50.48g | Carb: 53.37g.   Breakfast: Banana, Banana, Ovo Mexido. Lunch: Alface, Primor Margarina, Ovo Frito. Dinner: Queijo Coalho, Ovo Cozido, Alface. Snacks/Other: Ovo Cozido. more...

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