Weigh In record (no journal entry) for 23 November 2017
|
128.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2017:
|
1246 kcal
|
Fat: 59.77g | Prot: 54.03g | Carb: 120.93g.
Breakfast: Delisse Crème Dessert Chocolat. Lunch: Lustucru Tortellini Poulet Crème, Carottes, Courgette, Semoule Cuite, Merguez, Cuisse de Poulet. Dinner: Auchan Asperges Blanches Moyennes, Carottes, Quiche Poireaux, Pain Blanc. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drvy's weight history
|