Weigh In record (no journal entry) for 22 November 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2017:
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1636 kcal
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Fat: 71.68g | Prot: 149.85g | Carb: 96.57g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Café, Queijo Branco, Vigor Requeijão Cremoso Tradicional, Pullman Rap10 Fit, Chá (Infusão). Lunch: Balkis Queijo Mussarela Nozinho, Abacaxi, Azeite de Oliva Extra-Virgem, Subway Tomate, Alface Americana, Peito de Frango. Dinner: Alface Americana, Subway Tomate, Azeite de Oliva Extra-Virgem, Peito de Frango. Snacks/Other: Pullman Rap10 Fit, Peito de Frango, Sadia Salamitos Lemonástico, Linea UP Chá Verde Sabor Laranja, Mabel Biscoito Maizena. more...
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2177 kcal
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Activities & Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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