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puhpine
Journal
25 Apr 12
puhpine's Journal, 25 April 2012
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yesterday was a good day with lots of resisted temptations... 91.9 is no fair reward but im committed to make today as good as yesterday..
202.6 lb
Lost so far:
0.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
1006 kcal
Fat: 19.30g | Prot: 47.42g | Carb: 157.43g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Golden Rich Buns with Honey, Pickles, 0.
Dinner:
Mixed Vegetables (Solids and Liquids, Canned), Soy Sauce, Pineapple, White Rice, Chicken.
Snacks/Other:
Paprika 33%.
more...
2239 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.4 lb a week
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