Ale_shalom's Journal, 21 November 2017

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Cx de Leite usada pra assar o pão LowCarb

Diet Calendar Entries for 21 November 2017:

969 kcal

Fat: 59.15g | Prot: 80.23g | Carb: 31.19g. Breakfast: Pão Low Carb, Tirolez Queijo Minas Frescal, Zero-Cal Adoçante Sucralose em Pó, Sadia Mussarela, Café. Lunch: Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Frango Grelhado (Pele Não Consumida), Alface. Dinner: Kefir de Leite, Sadia Mussarela, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Amêndoas. more...

2568 kcal

Activities & Exercise: Studying - 7 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...

49 Supporters Support

Comments

SU-CES-SO!!

21 Nov 17 by member: amigadofred

kkk

21 Nov 17 by member: Ale_shalom

Que legal! Passa a receita 😍

21 Nov 17 by member: ritavasconcelos1

@ritavasconcelos1, eu postei outra foto com a receita. 😉

21 Nov 17 by member: Ale_shalom

adorei a ideia da caixa de leite

21 Nov 17 by member: luanaporto1

21 Nov 17 by member: Vana Lima

Obrigada

21 Nov 17 by member: ritavasconcelos1

Amei a ideia !!! 👏🏻👏🏻👏🏻

21 Nov 17 by member: demundim

Nossa q ideia legal! posta a receita do pão

21 Nov 17 by member: quero.emagrecer

adorei a ideia! adoro gente criativa!!!!

21 Nov 17 by member: Lu_Vianna

amei!!

21 Nov 17 by member: cidinhacesarino

sério ??? passa receita

21 Nov 17 by member: anapaula64

amei

21 Nov 17 by member: Criszero

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Ale_shalom's Journal, 21 November 2017

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