CathyJo77 's Journal, 13 March 2010

My husband and I stayed in last night and had a seafood feast of scallops and some jumbo raw shrimp cooked in the shell. I also had a little left over steak for my husband - he needs his beef! I'm off to Weight Watchers this morning and I think I should have a decent loss. I was scared going into this week since there were no cycling boot camp classes but I think I pushed myself well on the bike on the trainer. I'm not doing very well at all regarding my goals for cross training....I guess this is working for me and I'm too lazy to change right now....but it is still my goal to get in some running and weight training! And of course, more yoga!

Diet Calendar Entry for 13 March 2010:
843 kcal Fat: 8.21g | Prot: 57.35g | Carb: 66.19g.   Breakfast: skinny dolce latte. Lunch: dried beef, pumpernickel. Dinner: Smart & Delicious Low Carb High Fiber Tortillas, chicken breast boneless skinless. Snacks/Other: red wine. more...

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Scallops and jumbo shrimp...two of my FAVES...MMMMMMM! Good luck with your weigh in...!! and have a really good day....huggs 
13 Mar 10 by member: drd3775
Those are my favorites too - might make a good recovery dinner tomorrow night. Thanks for the idea. Good luch at WW and have a wonderful day. I will check back in this afternoon and see how you did. 
13 Mar 10 by member: MJPrich

     
 

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