I'm actually a little surprised that when I'm out of WW points for the day, I still remain pretty low on calories... Hmmm, maybe thats why it works??? LOL
Diet Calendar Entry for 24 April 2012:
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1440 kcal
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Fat: 27.28g | Prot: 120.57g | Carb: 201.90g.
Breakfast: quaker oatmeal. Lunch: mustard, Thin Sliced Cooked Ham. Dinner: boca burger, Honey Wheat Bread. Snacks/Other: g2, banana. more...
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Comments
I found that as well!
I hear this is why WW recently made fruits and vegetables "free" or 0 point foods. People were skipping them, and not eating enough. I lost 30lbs on WW and am incredibly proud, but after that weight came off it was time for me too figure out what I needed to be eating because I couldn't make the maintenance work for me. However, WW really set me up to succeed, I've kept that weight off 2 years now, because I learned how to portion my food, and be honest with myself about what I'm eating.
24 Apr 12 by member: Misskittyisback
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