Keenu's Journal, 06 January 2008

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It's been a while since I posted. I feel off the wagon and now I am back on. My doctor placed me on diet pills and I have already lost a pound. I know its not the right thing to do but I feel I need a boost after all these years of dieting. My diet is fairly good. I have cut out all refined carbs and I quit soda. I am walking about a mile a day now. I will keep you posted.
Keenu

214.0 lb Lost so far: 1.0 lb. Still to go: 64.0 lb. Diet followed N/A.

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Good on you for coming back and that's wonderful that you've lost a pound already, so well done and keep up the great work! :o)

06 Jan 08 by member: MoonLite

Just curious as to why your doc would place you on diet pills? Cutting out refined carbs, soda and exercising is probably what got that pound to drop. Sounds like you're off to a great start!!!

06 Jan 08 by member: Getnhealthy


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Keenu's Journal, 06 January 2008

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