Weigh In record (no journal entry) for 12 March 2010
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337.8 lb
Lost so far: 24.6 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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4163 kcal
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Fat: 221.42g | Prot: 188.66g | Carb: 232.49g.
Breakfast: cheddar cheese, Egg Omelet or Scrambled Egg, sausage, croissant. Lunch: Custard Pie, sour cream, lettuce mix, crouton, ranch dressing, bread, butter, baked potato, ribeye. Dinner: boiled potato, 1% milk, butter, olive oil, peppers frozen, peas frozen, corn frozen, cream of chicken soup. Snacks/Other: vodka. more...
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gaining 14.0 lb a week
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natethenorsk's weight history
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