Weigh In record (no journal entry) for 24 April 2012
|
118.2 lb
Lost so far: 7.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
740 kcal
|
Fat: 21.79g | Prot: 47.65g | Carb: 95.72g.
Breakfast: 1% Lowfat Cottage Cheese, Granny Smith Apples, Almond Butter. Lunch: Plain Grain Cereal, Roasted Garlic Hummus, Cauliflower, Total 0% Greek Yogurt. Dinner: Roasted Garlic Hummus, Baby Carrots, Soy Tempeh. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|