Weigh In record (no journal entry) for 24 April 2012
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200.6 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2012:
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943 kcal
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Fat: 39.93g | Prot: 79.07g | Carb: 73.35g.
Breakfast: frozen strawberries, frozen mango, 24 Formula 1 Sport. Lunch: premier. Dinner: red pepper, mushrooms, kraft shredded cheese, cucumbers, kraft ranch, spring mix, deli turkey. Snacks/Other: Original, Chocolate Peanut Protein Bar. more...
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2933 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 2 hours. more...
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losing 0.7 lb a week
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