Weigh In record (no journal entry) for 19 November 2017
|
176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 November 2017:
|
1785 kcal
|
Fat: 79.23g | Prot: 85.69g | Carb: 168.52g.
Breakfast: Likör, Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Dr. Oetker Frische Hefe, Alnatura Olivenöl Nativ Extra, Gurke (mit Schale), Gouda, Alnatura Passierte Tomaten, Edeka Bio Mozzarella, Edeka Weizenmehl Type 405. Dinner: Müller Froop Safari Ananas-Passionsfrucht, Gurke (mit Schale), Becel Vital, Bresso Kirschtomaten & Chili, Delba BIO Hafer Goldleinsaat Toastbrötchen. Snacks/Other: Pulmoll Extra Stark, Frikadelle, Der Grüne Altenburger Altenburger Ziegenkäse. more...
|
|
2310 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigerbaer's weight history
|