Pamela renelian's Journal, 19 November 2017

strogonoff de frango com falso arroz de couve flor e como batata palha utilizei queijo parmesão assado no forno para ficar crocante :)

Diet Calendar Entries for 19 November 2017:
909 kcal Fat: 58.04g | Prot: 78.05g | Carb: 18.53g.   Breakfast: Marita Café Marita 3.0, Finn Adoçante Dietético em Pó 100% Stevia, Evomel Slimmix Evomel. Lunch: Sadia Queijo Mussarela (40g), Óleo de Coco, Falso arroz de couve flor, Vale da Canastra Queijo Parmesão Ralado, STROGONOFF DE FRANGO II. more...
3381 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Washing Dishes - 30 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
interessante as substituições !. 
19 Nov 17 by member: cissalove

     
 

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