patrickje's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
275.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed poorly.

Diet Calendar Entry for 23 April 2012:
2445 kcal Fat: 96.82g | Prot: 208.19g | Carb: 193.48g.   Breakfast: Apple, Blueberries, Blackberries, Watermelon, Sugar Free French Vanilla Coffee Creamer. Lunch: Costco Shrimp, Caeser Salad, Costco Turkey & Swiss Roller, Chicken Wings. Dinner: Skinny Cow Sandwich, Chicken Breast, Patrick.04.23.2012 Salad. more...
gaining 0.3 lb a week

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