Weigh In record (no journal entry) for 18 November 2017
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201.7 lb
Lost so far: 6.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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214 kcal
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Fat: 11.01g | Prot: 20.60g | Carb: 8.53g.
Breakfast: Gurke (mit Schale), Tomaten, Mozzarella, Ei, Aldi Prosciutto Cotto, Kaffee. more...
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losing 6.2 lb a week
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Kartoffelchen 's weight history
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