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Now it's starting to go..... I'm averaging a pound a day, which is what Atkins says you can expect. It gives me a lot of encouragement too to keep going.
Diet Calendar Entry for 06 January 2008:
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1854 kcal
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Fat: 126.16g | Prot: 161.05g | Carb: 9.87g.
Breakfast: Ham, eggs. Dinner: carrots, Roast Beef. Snacks/Other: Extra Sharp Chedder Cheese. more...
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