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I gained 2lbs over the weekend. It could very well be salt bloat because I was extremely stiff this morning. Regardless, thats not good. I clearly have to move. I have 4 months now to lose as much as I can so that I can fit comfortably on a plane and have a great time with my friends.
My mom tried to get me to eat lunch at 11, we had breakfast at 8:30am. I told her absolutely not. She was taken back by the fact I stood up for myself. She said ok, you're right and we proceeded with the rest of our shopping. Who knew I had that much control? I guess I've been "sitting in the passenger seat" way too long.
I just got back from a walk with my old dog. Felt good to get out there and stretch mine and her legs. It kind of empowered me =) I hope I can keep this feeling going!
Diet Calendar Entries for 23 April 2012:
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956 kcal
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Fat: 43.15g | Prot: 45.82g | Carb: 94.90g.
Breakfast: i can't believe its not butter, Oat Bran Bread, 1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg. Dinner: taco bell doritos, taco bell fresco. more...
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3558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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