Weigh In record (no journal entry) for 17 November 2017
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173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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2353 kcal
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Fat: 61.16g | Prot: 115.44g | Carb: 337.26g.
Breakfast: Reese's Spreads, KF mit Datteln, American Style Sandwich Scheiben Vollkorn. Lunch: Curry Banane. Dinner: Curry Banane. Snacks/Other: Frey Nutrition Maltodextrin, Profuel Alphaminos Cherry. more...
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gaining 3.9 lb a week
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