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nlove05
Journal
23 Apr 12
nlove05's Journal, 23 April 2012
nlove05's Profile
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Weigh In record (no journal entry) for 23 April 2012
201.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2012:
2243 kcal
Fat: 59.61g | Prot: 103.39g | Carb: 287.07g.
Breakfast:
strawberries, jimmy dean sausage egg and cheese light.
Lunch:
cherry tomatoes, Pot Roast with Vegetables.
Dinner:
pot roast with vegetables.
Snacks/Other:
peppermint patties, brown sugar, peanut M&Ms, plantain, pepper jack cheez its.
more...
2566 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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