eray_2001's Journal, 16 November 2017


Diet Calendar Entry for 16 November 2017:
2369 kcal Fat: 111.14g | Prot: 161.64g | Carb: 177.71g.   Breakfast: Grüne Paprika, Rapsöl, Tomaten, Ei. Lunch: Dinkelbrot , Griechischer Feta, Tomaten, Ei. Dinner: Putenschnitzel, Chow Mein Chinesische Nudeln, Zucchini, Lauch, Gelbe Paprika, Brokkoli, Rapsöl, Biotech USA Iso Whey Zero, Vollkorn Kerni. more...

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