Weigh In record (no journal entry) for 22 April 2012
|
133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2012:
|
1847 kcal
|
Fat: 69.87g | Prot: 62.78g | Carb: 241.37g.
Breakfast: 37% Light Buttery Spread, Cinnamon Raisin Bagels, Organic Unsweetened Soy Milk, Raisin Bran. Lunch: Blackberry Preserves, Unsweetened Unsalted Peanut Butter, Golden Rounds Crackers, Light Vegetable Orzo Soup. Dinner: Dr. Pepper, Mashed Potatoes with Gravy, Biscuits, Spicy Chicken Thigh, Organic Foursome Frozen Vegetables, Roasted Broiled or Baked Chicken Thigh, Barbecue Sauce. more...
|
|
1802 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hibiscus130's weight history
|