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Walked about 8 miles today and did some gardening & housework. While I was on my walk, I did some shopping and bought a pair of size 12 jeans that I can now fit in comfortably!!!! I cannot remember the last time I was able to wear a size 12. It was probably at least 20 years ago. :) Today is a good day.
Diet Calendar Entries for 22 April 2012:
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2060 kcal
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Fat: 90.22g | Prot: 109.27g | Carb: 218.31g.
Breakfast: Thomas Bagel Thins, trader joe's strawberry preserves, land o Lakes light butter with canola oil, Special K. Lunch: Rice (Small), Refried Black Beans, Cheese Enchilada (Single), Chicken Taco al Carbon. Dinner: Cheddar Cheese, Butter Whipped (Salted), Dressed Baked Potato (No Toppings), House Salad (No Dressing), Fresh Steamed Green Beans, Victoria's Filet (6 oz). Snacks/Other: Trader JOe's almond butter, trader joe's strawberry preserves, Thomas Bagel Thins. more...
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3333 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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