Weigh In record (no journal entry) for 16 November 2017
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139.6 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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1680 kcal
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Fat: 75.10g | Prot: 91.30g | Carb: 167.14g.
Lunch: Tomates, Vinaigrette, Carrefour Carottes Râpées , Auchan Colin d'Alaska, Haricots Verts. Dinner: Chou-Fleur, Lustucru Gnocchi à Poêler Fromage, Giovanni Rana Pesto et Ses Pignons . more...
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losing 3.1 lb a week
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au2cazanave's weight history
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