Weigh In record (no journal entry) for 16 November 2017
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142.4 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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288 kcal
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Fat: 14.06g | Prot: 11.91g | Carb: 31.66g.
Breakfast: Walnüsse, Ja Natürlich Ziegenheumilch Topfen, Zurück Zum Ursprung Jogurt, Äpfel, Grandessa Blütenhonig. more...
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gaining 13.9 lb a week
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Glücks 💕 Bär's weight history
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